Support for Birth and Parenthood – Postnatal Follow-up

“Around the physiological process of pregnancy and breastfeeding, every experience is unique and meets different needs and expectations; depending on our values, personal experiences, limits, and wishes. Understanding the physiology and course of pregnancy, as well as the first moments with a newborn, allows for informed choices on the path to parenthood.”

With experience in a hospital setting and as a mother of a young daughter, I offer prenatal support on various topics or according to your requests, as well as postnatal follow-up from the moment you return home from the maternity ward.

It is with gentleness and care that I hope to accompany you through the intensity of the extraordinary adventure of parenthood.

Thursday afternoons (~1h30):

• Birth Preparation Session:
  
  1. The 9 months of pregnancy
  2. Preparing for your baby’s arrival
  3. The big day in the delivery room
  4. Managing contractions
  5. Breastfeeding your baby
  6. The first days at the maternity ward
  7. Preparing for the return home
  
  
• Introduction to physiological babywearing and newborn care (bathing, diapering, swaddling…)

Prenatal Yoga

“The body is clever; it is good to trust it…”

Taking a moment for yourself, stopping time, freeing the body and mind, working on flexibility and maintaining good posture are all elements that guide my approach to help you achieve physical and mental well-being while fostering trust in your body and connection with your baby.

Material for the Thursday workshop (7:30–8:30 PM):

• Comfortable clothing
• Mat and blanket (optional)